The hot athlete aka Cristiano Ronaldo
New Delhi: Cristiano Ronaldo. The athlete. The
player. The hot one! Just a break on how the body of an athlete can be
so hot. His chiselled pecs (pectoral), abs (abdomen) and delts (deltoid)
are testimony to the extra time spent in the weight room.
His body fat levels are ridiculously low, I would imagine around eight-nine per cent; he obviously watches what he eats. He is known to be a teetotaller; packs in the protein shakes and carbo loads before events. His standout part? Has to be his striated leg muscles built on a cornerstone of squats, lunges and dead lifts.
Ranadeep Moitra, strength and conditioning coach, has to say this about CR, “CR
takes pride in his body. He wants to look like a top-notch athlete and
trains beyond the realm of just any other football pro,”
His body fat levels are ridiculously low, I would imagine around eight-nine per cent; he obviously watches what he eats. He is known to be a teetotaller; packs in the protein shakes and carbo loads before events. His standout part? Has to be his striated leg muscles built on a cornerstone of squats, lunges and dead lifts.
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