FACT ABOUT ANGER

"He that is slow to anger is better than the mighty; and he that ruleth his spirit than he that taketh a city."--Proverbs 16:32
ANGER FACTS
Anger is an appropriate response to physical
danger and pain.
Anger is not an appropriate response to
mental, ego, or self-esteem danger and pain.
Anger is about hurt.
Anger is about hurt that can be actual,
imaginary, or potential. The hurt can be
vicarious, that is, about others rather than
self.
Anger is about anxiety about hurt.
Anger is problem-solving anxiety about hurt.
The three things anger will do to you: (1) hurt you (2)
Bring anxiety (3)danger.
QUOTES ON ANGER
"Be not hasty thy spirit to be angry: for
anger resteth in the bosom of fools."--
Ecclesiastes 7:9
"Make no friendship with an angry man; and
with a furious man thou shalt not go:"--
Proverbs 22:24
"He that is slow to anger is better than the
mighty; and he that ruleth his spirit than he
that taketh a city."--Proverbs 16:32
"I do not have the same kind of feeling as the
feeling I am choosing to feel about."--Kevin
Everett FitzMaurice
"A man has no more character than he can
command in a time of crisis."--Ralph W.
Sockman
"Trusting anger gets you into the problem and
trusting pride keeps you in it."--Kevin Everett
FitzMaurice
"I do not have to have feelings about my
feelings."--Kevin Everett FitzMaurice
"I do not have to act the way I feel."--
Anonymous
"The weakling gives more evil than he gets.
The weak gives an eye for an eye or the same
amount. The strong gives good for evil."--Kevin
Everett FitzMaurice
"Maturity is doing good for evil."--Kevin
Everett FitzMaurice
"Do not weep; do not wax indignant.
Understand."--Baruch Spinoza
"Holding on to anger is like grasping a hot coal
with the intent of throwing it at someone else;
you are the one getting burned."--Buddha
"To be wronged is nothing unless you continue
to remember it."--Confucius
"To disagree, one doesn't have to be
disagreeable."--Barry Goldwater
"He who angers you conquers you."--Elizabeth
Kenny
"If you are patient in one moment of anger,
you will avoid one hundred days of sorrow."--
Chinese proverb
"Education is the ability to listen to almost
anything without losing your temper or your
self-confidence."--Robert Frost
"ΒΕ CAREFUL OF ANGER,ITS JUST ONE WORD LETTER AWAY FROM DANGER